Walking Without Shape-The Inner Mist of My Mind

Kimberley is an influential feminine force. She supports women from all over the world with her writing and wellness business called Retroscripts. https://m.facebook.com/retroscripts/ As a young black girl, Kimberley was the target of a racist school bully who inflicted demeaning verbal and demoralizing physical abuse. Home wasn’t precisely a war-free zone either. With a bully … Continue reading Walking Without Shape-The Inner Mist of My Mind

Art Therapy Vs Creative Wellness Activities what’s the big difference?

Creative Art-Based Therapeutic interventions (CATs) as well as exposure to and participating in creative arts activities can be a predictor of  wellbeing. However there are some pretty clear differences: Traditional Creative Arts Therapies First, Art therapy can offer an alternative approach to communicating with therapists or clients when words are not enough. It enables clients … Continue reading Art Therapy Vs Creative Wellness Activities what’s the big difference?

Creative Conversations Pen Pals Project #6

Showcasing the creations that were made during CREATIVE CONVERSATIONS Pen Pals Project Session #6 ~ From June. 13th to June. 26th 2021. With only 24 to 48 hours as the turnaround goal for each piece, Creatives challenged themselves to create in a quick timeframe using their Match’s piece for inspiration. Creatives participants were matched in a back-and–forth creative … Continue reading Creative Conversations Pen Pals Project #6

Coping & Resiliency  – How did the Arts Community See Us Through Panic, Boredom and Social & Personal Awakenings

I  miss outdoor concerts and day trips to galleries in Toronto. Last December, mostly I miss the murmurs of an audience and the dimming of the lights as players on a stage ready to perform a holiday show. Unfortunately  for now ghost lights are all that can be found on darkened stages across the world, … Continue reading Coping & Resiliency  – How did the Arts Community See Us Through Panic, Boredom and Social & Personal Awakenings