I’m Still Here

Our guest Heather has always dipped into creative outlets like writing, drawing, and performing and says these activities increase her contentment and ability to cope day-to-day. As an Emerging Artist, she hosts her first solo exhibit in May 2022. Her show is titled SUSPENDED LOGIC. She is coordinating an event for her presentation that is … Continue reading I’m Still Here

Art & Nature~Retreat & Reset

After almost ten years of evolving as a community therapeutic rec-based program developer, many positive experiences as a visual artist & crafter, and several years of studying social work and psychology, I am excited to be facilitating a variety of Creative Wellness events at some great venues and with some exciting facilitators. One venue partner … Continue reading Art & Nature~Retreat & Reset

Art Therapy Vs Creative Wellness Activities what’s the big difference?

Creative Art-Based Therapeutic interventions (CATs) as well as exposure to and participating in creative arts activities can be a predictor of  wellbeing. However there are some pretty clear differences: Traditional Creative Arts Therapies First, Art therapy can offer an alternative approach to communicating with therapists or clients when words are not enough. It enables clients … Continue reading Art Therapy Vs Creative Wellness Activities what’s the big difference?

Creative Conversations Pen Pals Project #6

Showcasing the creations that were made during CREATIVE CONVERSATIONS Pen Pals Project Session #6 ~ From June. 13th to June. 26th 2021. With only 24 to 48 hours as the turnaround goal for each piece, Creatives challenged themselves to create in a quick timeframe using their Match’s piece for inspiration. Creatives participants were matched in a back-and–forth creative … Continue reading Creative Conversations Pen Pals Project #6

Creative Conversations Pen Pals Project

I am very excited to share the creations that were made during CREATIVE CONVERSATIONS Pen Pals Project Session #3. Artists exchanged creations in a back and forth creative expression over 2 weeks. Participants were challenged to incorporate the theme of ‘Wayfinding’ and all interpretations of this. With only 24 to 48 hours as the turnaround goal, new concepts … Continue reading Creative Conversations Pen Pals Project