Treat yourself to some much-needed time away from the stresses of your life & work responsibilities.
Join us for a creative and nature-based therapeutic retreat.
Developed utilizing knowledge of the mind fullness and psychological benefits of creative expression and nature immersion therapeutic principles, let us provide you with everything you need to rest, reset, and recharge.
Leave feeling refreshed and confident to follow your creative self-care plan.
Creatively rest your mind & free your spirit
Enjoy relaxing at one of the delightfully welcoming local venues while being guided through various creative-intuitive activities lead by experienced art instructors and wellness professionals.
No artistic talent is required. We ask that you come with an open mind and ready to get creative!
We are featuring beginner’s art activities intermingling with long-term self-care planning.
Bringing projects, you’re already working on is encouraged.
Receive a swag bag, including a complimentary journal and local goodies.
Leave feeling refreshed, with higher energy!
We promote device detox and will support you through it.
We offer a kick start to healthy eating with our vegetarian menu and accountability activity.
7:30 am welcome
Connecting to Nature-a Circle Activity in blue or green space
Refreshments & journal writing & sharing
Artist Lead Gentle Painting Workshop
Light Lunch and free time to explore
Art For Your Heart Activity & Self-care planning
5:30 Farewell activity
Day Retreats Fees:
One person $200
Two people $390 save $10
Four people $650 save $50
Arrive Fri 7 pm settle into you rooms
Meet and Greet
Herbal tea leaf reading and watercolour painting activity
Indpendate retreat/ journal prompts
Circle activity Gentle stretching and meditation
Self-reflection journaling activity
Artist Lead Expressive Abstract Finger Painting Workshop
Open spaces crafting workshop
Afternoon Tea & Free time
Self-care planning in a Blue or Green Space
Creative Call & Response – finding a creative pen pal
Bonding circle fire & hand massages
Peaceful Farewell ceremony
Gather art pieces
Single rooms $TBA
Shared accommodations $TBA
What can you expect:
*Quiet journaling reflection time. We supply a new notebook
*All art supplies included for sessions
*Meditation and Nature immersion sessions
*Group sharing sessions and Individual self-care planning
*Guided hike along the beautiful Niagara River and hike into the Gorge
*Meal plan options
*Niagara cannabis tours
Ask us to arrange a guide to:
*Local arts and culture tours
MEET OUR WELLNESS COORDINATOR & ART CLASS FACILITATOR
MEET OUR YOGA & MEDITATION INSTRUCTOR
MEET OUR HIKING GUIDE
MEET OUR ARTISTS
MEET OUR CATERER
MEET OUR MASSEUSE
MEET OUR MUSICIAN