Art & Wellness Retreats

Treat yourself to some much-needed time away from the stresses of your life & work responsibilities.

Join us for a creative and nature-based therapeutic retreat.

Developed utilizing knowledge of the mind fullness and psychological benefits of creative expression and nature immersion therapeutic principles, let us provide you with everything you need to rest, reset, and recharge.

Leave feeling refreshed and confident to follow your creative self-care plan.

Creatively rest your mind & free your spirit

Enjoy relaxing at one of the delightfully welcoming local venues while being guided through various creative-intuitive activities lead by experienced art instructors and wellness professionals.

No artistic talent is required. We ask that you come with an open mind and ready to get creative!

We are featuring beginner’s art activities intermingling with long-term self-care planning.

Bringing projects, you’re already working on is encouraged.

Receive a swag bag, including a complimentary journal and local goodies.

Leave feeling refreshed, with higher energy!

We promote device detox and will support you through it.

We offer a kick start to healthy eating with our vegetarian menu and accountability activity.

Day Retreat:

7:30 am welcome

Connecting to Nature-a Circle Activity in blue or green space

Refreshments & journal writing & sharing

Artist Lead Gentle Painting Workshop

Light Lunch and free time to explore

Art-Journaling Prompts

Afternoon Tea

Art For Your Heart Activity & Self-care planning

5:30 Farewell activity

Day Retreats Fees:

One person $200

Two people $390 save $10

Four people $650 save $50

Weekend Retreats:

Arrive Fri 7 pm settle into you rooms

7:30 pm

Meet and Greet

Herbal tea leaf reading and watercolour painting activity

Indpendate retreat/ journal prompts

Saturday

7:30 am

Breakfast

Circle activity Gentle stretching and meditation

Self-reflection journaling activity

Artist Lead Expressive Abstract Finger Painting Workshop

1:00

Lunch

Open spaces crafting workshop

Afternoon Tea & Free time

Self-care planning in a Blue or Green Space

6:00

Dinner

Creative Call & Response – finding a creative pen pal

Bonding circle fire & hand massages

Sunday

8:30 Breakfast

Peaceful Farewell ceremony

Gather art pieces

11:30 am

Checkout

Single rooms $TBA

Shared accommodations $TBA

What can you expect:

*Quiet journaling reflection time. We supply a new notebook

*All art supplies included for sessions

*Meditation and Nature immersion sessions

*Group sharing sessions and Individual self-care planning

Add-ons:

*Guided hike along the beautiful Niagara River and hike into the Gorge

*Massage

*Meal plan options

*Niagara cannabis tours

Ask us to arrange a guide to:

*Winery tours

*Local arts and culture tours

*Festivals

*Local attractions

MEET OUR WELLNESS COORDINATOR & ART CLASS FACILITATOR

MEET OUR YOGA & MEDITATION INSTRUCTOR

MEET OUR HIKING GUIDE

MEET OUR ARTISTS

MEET OUR CATERER

MEET OUR MASSEUSE

MEET OUR MUSICIAN

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