Mindful Art Journaling

An Art For Your Heart activity complex expressions to expand the mind and promote self-reflection, creativity and clarity.

Trendy and growing in popularity; Art Journaling is a form of self-expression, blending visual and verbal ideas and thoughts as a tool for self-care.

All supplies are included.

Participants are guided through self-reflection and meditation activities to get in the right headspace in this device-free zone.

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