Creatively Rest Your Mind and Free Your Spirit
Our guest Heather has always dipped into creative outlets like writing, drawing, and performing and says these activities increase her contentment and ability to cope day-to-day. As an Emerging Artist, she hosts her first solo exhibit in May 2022. Her show is titled SUSPENDED LOGIC. She is coordinating an event for her presentation that is … Continue reading I’m Still Here
Creative Art-Based Therapeutic interventions (CATs) as well as exposure to and participating in creative arts activities can be a predictor of wellbeing. However there are some pretty clear differences: Traditional Creative Arts Therapies First, Art therapy can offer an alternative approach to communicating with therapists or clients when words are not enough. It enables clients … Continue reading Art Therapy Vs Creative Wellness Activities what’s the big difference?
I miss outdoor concerts and day trips to galleries in Toronto. Last December, mostly I miss the murmurs of an audience and the dimming of the lights as players on a stage ready to perform a holiday show. Unfortunately for now ghost lights are all that can be found on darkened stages across the world, … Continue reading Coping & Resiliency – How did the Arts Community See Us Through Panic, Boredom and Social & Personal Awakenings
Be Whimsi Art Loft 