Mindful Art Journaling

Art Journaling

Description:

Headspace is a program encouraging a variety of artistic expressions to expand the mind and creativity. Trendy and growing in popularity; Art Journaling is a form of self-expression, blending visual and verbal ideas and thoughts as a tool for self-care. All supplies are included. Participants are guided through a variety of self-reflection and meditation activities to get in the right Headspace in our device-free zone.

Cost Per Person $25

Class Size up to 14

Length of each class 2 hours

Instructor supplies all materials

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